Trapeze Star Dieter Brummer is just not content training
with the circus, He has been squeezing in extra sessions
with Motiv8 trainer Paul Chivers. Dieters intense training
schedule consists of trapeze specific conditioning and
strength development. Checkout Dieter's onscreen
performance on Sunday's at 6:30pm on Channel Nine.
(Deiter hard at work with his trainer Paul)
Healthier Lifestyle Tip No. 2
LAUGH MORE OFTEN
Did you know that 100 hearty, good laughs burn the same amount of calories as
ten minutes of rowing? Looks like more giggling leads to less jiggling!
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